TW: Oct 20 (Happy Planet spon)

VancouverMom.ca is for young, professional and stay-at-home moms raising their kids in Vancouver.

This week, it's all about

fall comfort foods

, cute

Halloween costumes

, solutions for

bad behaviour

, and a

hugely popular book tour

. 

Here are some fresh and good-for-you swaps for those war and rich fall comfort foods we’re all craving!

VM Instagram Roundup

We chose our fave gorgeous fall shots that we've shared and reposted on our Instagram.

Vancouver-themed Halloween costumes!

From a beaver to a baby slab of nigiri sushi, we have some CUTE Vancouver-inspired costumes

Gabby Bernstein's book tour Friday night

We talked about this popular author and motivational speaker's new book and Vancouver appearance Friday.

3-step solution for toddler bad behaviour

If your preschooler sometimes hits, bites, and screams,  teacher and mom Jeanine Wasik has some tips.